We are a family owned and operated venue that brings you a unique kind of care. We will do everything we can to personalize your event. If you have a unique request, chances are we can make it happen! We offer a variety of different services based on the unique talents within our staff and the interests of our clients. We are committed to making your events as beautiful and special as they could possibly be. Not only will you have a unique experience at The Barn, but it will be a day that you always remember. We only support one event per weekend, which means it’s all yours!

Nestled along the serene shores of St. Jerome’s Creek, this waterfront farm wedding venue is a picturesque escape that embodies rustic charm and natural beauty. As you step onto our sprawling property, you're enveloped by the tranquility of the countryside, surrounded by the gentle lapping of the water against the shore.

Pier450 is a beach-chic hospitality destination with a cleverly appointed boutique motel, world-class casual fine dining restaurant, outdoor and indoor wedding spaces, natural gardens, and a spacious beach. Easily accessible to Washington, DC, and Baltimore — with no Bay Bridge traffic — Pier450 is set amid a pastoral collection of farmland and marinas just minutes from St. Mary’s College and across the river from Virginia’s popular Northern Neck.

At Arks Landing we can help you plan your event from start to finish. With over 30 years of experience planning and holding events here, we have established relationships with any and all the vendors you will need for your big day! From tent & furniture rental, to caterers, bartenders, deejay's, & photographers, we have the connections to make planning easy and your special day the event of a lifetime! Do you want to arrive by horse drawn carriage? We can do it! Do you want to arrive or depart by boat? We can do it! Whatever you imagine to make your event the most memorable, we can help make your dream possible!

Welcome to Swan Point Yacht & Country Club, the ideal venue for your dream wedding. Nestled on the serene shores of the Potomac River, our charming venue provides a stunning backdrop for your special day. Our experienced team is dedicated to bringing your unique vision to life. Exchange vows in our picturesque outdoor ceremony site, with panoramic views of the Potomac River and lush green surroundings. Transition to our elegant reception venue for a stylish celebration with your guests. At Swan Point Yacht & Country Club, we ensure a stress-free and memorable wedding day. Our attentive staff will guide you through every detail, allowing you to relax and cherish the moment. Whether it’s a grand celebration or an intimate gathering, we offer the perfect setting for your dream wedding. Contact us today to explore customizable wedding packages and start planning your perfect day.

Whether you’re searching for a place where the wildflowers meet bohemian whimsy, or you’re envisioning a traditional upscale wedding where your ceremony is performed in the glow of the sun setting. We are a place where you can express your custom unique vision and bring your matrimonial dreams to life. There are two different ways to celebrate your wedding weekend here at Wylder. Depending on headcount and date availability, we have two options to fit your needs. From intimate waterfront escapes to extravagant weekend-long festivities, we have the perfect package for you! We have over 9 acres of lush grounds, 50 hotel rooms, 1100 feet of private waterfront & over 4,000 sq. feet of indoor & outdoor waterfront flexible event space for you to plan the custom wedding of your dreams!

BOOK YOUR 2023 WEDDING BEFORE MARCH 15TH AND GET $1,000 OFF! We only host weekend weddings, so estimates given are for Friday - Sunday morning. Our point is surrounded by miles of water, with sunrise over the Choptank River and sunset over the Chesapeake Bay. We have no neighbors, no cut-off times, and we customize our weddings using our local vendors. We have no hidden fees. We set up meetings with your vendors and you pay them directly. Because we have one of the most unique locations, we had hosted some of the most unique weddings guests have ever attended. The privacy of our point ensures the freedom to make your day as special as you are as a couple. And with plenty of time, there is no rush enjoying the point with your friends and family.

Robin Hill Farm and Vineyards offers a rustic yet elegant setting for weddings, surrounded by lush vineyards and scenic countryside. The venue's charming farmhouse and expansive grounds provide a picturesque backdrop for both ceremonies and receptions. With personalized service and attention to detail, Robin Hill Farm ensures a memorable celebration. Ideal for couples seeking a tranquil and natural environment, this venue captures the essence of rustic charm and sophistication.

Monroe Bay Vineyard is located on the water near Colonial Beach on the original birthplace Farm of our 5th President James Monroe. We have secluded and tranquil waterfront land to plan your perfect day. We have a large, unique barn made of natural, recycled materials of strawbales for insulation and recycled wine bottles for light and design. You no longer see the strawbales in the wall as they have been covered with a hydraulic lime the same material castles in France for hundreds of years have been made from. The inside is a museum quality white lime finish with unique curves with sun shining through the patterned wine bottle walls to give a unique backdrop.

The Anchorage, with origins back to 1800, is a Federal Telescopic Tidewater style B&B with waterfront views and three guest rooms available to the wedding party situated on the beautiful Choptank River. We offer a relaxed, peaceful and romantic experience on the shores of the river, which is part of the Chesapeake Bay waterway. The venue is nestled on 12 acres of waterfront property with forest on either side and protected wetlands.

The Barn at Honey’s Harvest Farm sets the perfect scene to gather with your friends and family to celebrate your wedding day. Established in 2009, our awe-inspiring venue boasts the wide open views of our permaculture farm located in Lothian, Maryland, just a short drive from Washington, D.C., Baltimore, MD, Northern Virginia and Annapolis.

Nestled on 5 acres in rural Charles County Maryland, Pleasant Hill is a private home on the National Register of Historic Places and offers a picturesque backdrop to your wedding or other formal event. Pleasant Hill has a rich history. Multiple improvements over the life of the property have transformed it from a simple farmhouse, to local store, post office, place of worship, and now a unique venue available to the public. Stories are what make Pleasant Hill special and it serves as a serene backdrop to tell your love story. Enjoy strolling through our English style tea garden, exploring our ornately furnished rooms or taking in the view of our wildflower meadow. At Pleasant Hill, our service philosophy is to anticipate your every need, exceed your expectations, and ensure your day is special. We are honored that you would choose us to celebrate one of the most important days in your life and take our role in your day with the utmost commitment to quality.

Thank you for considering the Tidewater Inn to host your upcoming wedding celebration. Weddings are one of those special occasions that bring together family and friends celebrating the beginning of a lifelong union and creating lasting memories. Our year-round destination provides a picturesque setting on Maryland's Eastern Shore featuring an array of stunning wedding venues perfect for your wedding and wedding weekend events. We look forward to having the opportunity to work with you and assist in the planning of this extraordinary event.

The Venue at 112 is a venue situated in Upper Marlboro, Maryland. This vibrant and spacious location provides celebrations of all shapes and sizes with a charming backdrop full of light and life. Perfect for rehearsal dinners, ceremonies, receptions, and more, it features inviting surroundings and invaluable amenities for bringing your vision for your day to life. It is only a 30-minute drive from Washington DC, making it the ideal place for couples looking to escape the busyness of the big city. Accommodating up to 150 guests in total, The Venue at 112 offers a selection of event spaces to choose from to realize your dream wedding/event. The indoor venue is both roomy and versatile and features large windows, a spacious dance floor space, and furnishings that are both subtle and stylish. The charming patio is perfect for outdoor ceremonies and cocktail hours. Adorned with ornate floral displays with a manicured lawn, it is the perfect place for a serene and scenic open-air gathering.

Wildflower Estate is the Eastern Shores newest Boutique Luxury Event Venue, where rustic charm meets timeless elegance. We offer an intimate space for you to share life’s most important moments with the ones you love and care about! We are your ideal location for charming moments such as weddings, rehearsal dinners, bridal showers, and many other intimate events. Featuring 30ft one-of-a-kind ceilings, large wooden beams, and over 20 large windows for natural light, Wildflower Estate is a charming and unique venue for you to experience with your family and friends during the moments that are most important in life!

We have 4,500 square feet of indoor space; this includes our cozy tasting room and adjacent event space. The event space also gives you access to the cupola where you’ll have a 360-degree view of the estate winery. It’s quite spectacular! We also have nearly 3,000 square feet of covered, wrap-around porch. It too, is an equally great space and overlooks various fields. You’ll often see our Grape Vine Patrol Squad (rescue dogs) out walking in the fields. We have eleven in all, and their job is to patrol the vineyards and keep out prey. They’re all friendly, enjoy meeting new people and being petted. In addition, feel free to inquire about using acreage surrounding the tasting and production facility for your private event. Rental cost varies with size of event (i.e. number of guests). Contact us for availability and more details about event space rental.

A gorgeous wedding venue just minutes from Annapolis. The Golf Club at South River is a unique golf club and wedding venue located in Edgewater, Maryland. Located just minutes from Annapolis, The Golf Club at South River offers a perfect blend of rustic and modern elements set against a lush and scenic backdrop. From the spectacular views to the lavish furnishings, The Golf Club at South River could be the perfect place to celebrate your dream wedding day. Our catering team, offers custom menu selections for plated, buffet and culinary station style events. Enjoy a signature cocktail, hors d’oeuvres, creative culinary stations, a rustic-style buffet, or an elegant plated affair at your reception. We look forward to guiding you through the process of planning your once in a lifetime occasion!

Offering a serene and picturesque setting, Renditions Golf Course features beautifully maintained fairways and elegant indoor spaces. The venue's dedicated event team ensures a seamless experience, making it ideal for couples seeking a sophisticated and tranquil wedding celebration.

Cedar Knoll Restaurant has been proudly serving Fort Hunt, Mount Vernon, and beyond since 1970. Our mission has always been to provide an extraordinary dining experience through the historic, waterfront ambience, attentive service and regional, seasonal cuisine.

Holy Family is a Roman Catholic and Apostolic Church located in Davidsonville, Maryland, USA. We hope that your visit to this site is a chance to learn a bit more about the community here, and we hope we can welcome you personally to the parish at some time.

Hemlock Farm is the perfect rustic venue for a beautiful summer wedding. Known for its stunning weddings and annual Christmas tree selection, this charming farm offers a warm and welcoming atmosphere. Weddings take place in front of the picturesque red barn, surrounded by family and close friends. Hemlock Farm also offers the freshest fir Christmas trees and greenery, making it a family-friendly destination year-round. Celebrate your special day in a setting that combines rustic charm with heartfelt hospitality at Hemlock Farm.

MGM National Harbor is a luxury wedding venue located just outside of Washington, D.C in Oxon Hill, Maryland. With a variety of indoor and outdoor venues available, this resort prides itself on being a versatile space for any wedding celebration. Their seasoned staff, exceptional amenities and top-of-the-line catering are just a few of the things that make MGM National Harbor the perfect place for the wedding of your dreams! With a variety of event spaces available, this venue has a maximum capacity of 850 guests. Sporting 50,000 square feet of event space, you’ll be in awe of the options that MGM National Harbor offers. For outdoor ceremony and celebration spaces, you’ll be drawn to our terraces that offer unbeatable views of the Potomac River. For large, extravagant celebrations, you’ll want to check out one of our amazing ballrooms. Filled with natural tones and modern light fixtures, these spectacular rooms can be dressed up or dressed down to accommodate your wedding day vision.

Annapolis Maritime Museum & Park is a waterfront wedding venue located in the Eastport neighborhood of Annapolis, Maryland. Situated just across Spa Creek from historic downtown Annapolis, this unique museum offers couples and their guests gorgeous views of the Chesapeake Bay and Back Creek. We're happy to accommodate both intimate ceremonies as well as lavish receptions in our indoor or outdoor settings. Annapolis Maritime Museum & Park looks forward to making your special day everything you dreamed it to be.

Reserve one of our private rooms for your next special occasion. We can accommodate a variety of events in our beautifully appointed dining rooms. From bridal luncheons to rehearsal dinners to family reunions and graduations, our special events manager will guide you through every step. On-site design and planning services available.

Say “I do” on the historic grounds of Gunston Hall. With 550 acres of beautiful landscape and a breathtaking vista of the Potomac, you and your guests will have an experience to remember. Weddings at Gunston Hall are truly a special occasion and can include the use of the grounds, the Ann Mason Room (located inside our visitor center) and its adjoining private courtyard. Wedding packages may include tours of the historic mansion, private bridal changing quarters, and a dedicated staff member throughout your wedding planning process. Contact our team to start planning your dream wedding.

Family-owned, boutique, Virginia farm winery, serving delicious, award-winning Virginia wines. Both our Stables and Dairy Barn tasting rooms are fully handicap accessible. No reservations are needed or required for our tastings. We have ample seating provided! We are a family & pet-friendly winery! Yes! Your fur baby is welcome inside our tasting rooms, as long as they are well-behaved and on a leash. Look for fun food trucks, pop-up sips and shops, amazing bands, and some of the most fantastic, authentic Spanish Sangria you have ever tasted in your life. Plus, delicious wine slushies too!

The very essence of Virginia hospitality, this secluded resort — at the top of its own peninsula near Chesapeake Bay — offers delightful settings for a memorable ceremony, reception, rehearsal dinner, and farewell brunch. he beautiful peninsula ensures a private environment enhanced by expansive views of the water, marina, lush lawns and tree-shaded grounds. Activities abound at the Tides ensuring every guest has a wonderful time. Tennis, golf, paddle boarding, bicycle riding and kayaking are just a few of the many fun things to do. Tides Inn is located near the Virginia Wine Trail and Oyster trail. There is a spa and fitness center on property, and some quaint shops and historical sites near by.

Located in the Annapolis Art District, Prism is a blank canvas ready to personalize for all of your events! DIY or hire us to handle EVERYTHING! We can work with your budget to bring your vision to life! Weddings, Vow Renewals, Elopements, Bat/Bar Mitzvahs, Baby Showers, Baptisms, Bridal Showers, Birthday Parties!

Make you wedding day historic! Celebrate in the two-acre colonial garden in the heart of Downtown Annapolis. Our secret garden was once home to William Paca, a signer of the Declaration of Independence, Governor of Maryland and local lawyer. Hold your ceremony in front of our Summerhouse on the Bowling Green while your guests take in the view. The Paca House and Garden is located just blocks from the Maryland State House, The United States Naval Academy and Annapolis City Dock. Our tented terraces can accommodate seated events up to 120 guests or cocktail style up to 180 guests.

Picture your dream day by the waterfront along the Chesapeake Bay at our award-winning Annapolis wedding venues. Our indoor and outdoor spaces are perfect for intimate ceremonies and receptions. Choose from multiple venues across three charming inns and find the right space to match your theme and style. We offer full-service catering to satisfy any taste, with dishes inspired by the rich history of Annapolis. If you're planning a military wedding, we're moments from the Naval Academy in Annapolis, making arrival seamless and convenient. Our professional planners will help attend to every detail, from audio-visual support to helping you pick the perfect package. Our three historic inns offer a unique blend of Victorian character and modern amenities, making them the perfect place to relax and explore all Annapolis offers. Just steps from the Maryland State House and the United States Naval Academy, our inns are within walking distance of all the city's attractions.

If you’re visiting this page, chances are you’re planning the most important day of your life! First off, please accept a resounding congratulations from the entire team at Chesapeake Bay Beach Club. For over two decades, we’ve been journeying alongside couples and their families as they plan for this joyous occasion, and we’d be bluffing if we said it wasn’t our absolute favorite thing in the world! A stunning, coastal Maryland backdrop ideal for your dream wedding, we cordially invite you to plan your very special day with us at Chesapeake Bay Beach Club! With four fantastic venue options to choose from (each of which brings its own unique distinction), the custom-curated, Chesapeake Bay wedding of your dreams is within reach like never before! Select from our array of remarkable spaces as you plan not only your wedding ceremony, but also your splendid rehearsal dinner, celebratory reception, cheery bridal luncheon, and more!

Nestled within the serene embrace of Woodmore, our Country Club offers a timeless setting for your dream wedding. Our meticulously maintained 18-hole golf course provides a stunning backdrop, while our elegant clubhouse and outdoor spaces offer versatile options for ceremonies and receptions. Our expert event planners will work closely with you to curate a personalized experience, from exquisite menu creations to flawless event coordination. With our all-inclusive services, including premium bar options and a wide range of rental items, you can relax and enjoy your special day.

The Athenaeum is a beautifully preserved antebellum building, now serving as an art gallery. One of only two remaining examples of Neoclassical Greek Revival architecture in Alexandria, its exterior features an impressive portico supported by soaring Doric columns. Oversized windows bring natural light to the main gallery rooms, which boast 24-foot ceilings, wonderful woodwork, and exposed granite walls lined with rotating art exhibits. Your ceremony can be held in the sweet, private courtyard. This quaint, romantic space has a “secret garden” feel, sheltered from the street by high, vine-covered red brick walls. Please note wheelchair access is available only on the main floor. A/V equipment is available but limited. Viewing the Athenaeum The Athenaeum is available for viewing during gallery hours or by appointment. Gallery hours are Thursday-Sunday from 12:00pm-4:00pm. The Athenaeum is closed on holidays. Advance notice for viewing the Athenaeum is appreciated.

Please contact us directly at CarlyleRentals at NVRPA dot org ! NOVA Parks offers a variety of additional options for your wedding, wedding reception and social gathering in addition to its four large wedding and events facilities. These unique options are perfect for smaller, more intimate gatherings, and offer an extraordinarily unique charm for you and your guests alike. Please find our direct contact information and website in the How to Contact section below.

Immerse yourself in unmatched elegance and charm at the Queen Anne Event Center, nestled within the breathtaking Hyatt Place Kent Narrows & Marina, where every detail is thoughtfully curated to surpass expectations and create enduring memories against the backdrop of stunning waterfront vistas. Elevate your next gathering, wedding, or conference with our versatile 4,000 square feet of indoor meeting and event space, perfectly suited for both professional and social gatherings. Step outside onto our 3,000 square feet of additional patio space, offering picturesque views that enhance any outdoor event. Whether accommodating up to 150 guests in our expansive Queen Anne Ballroom or hosting intimate gatherings in our stylish Meeting Room or the Narrows Boardroom, our venue is designed to meet your every need.

Above ALX Community is a premier rooftop venue in the heart of Old Town Alexandria, Virginia, just two blocks off of charming King Street. From the wide wraparound Terrace, you and your guests will enjoy panoramic views of historic Old Town, the Potomac River, and the sights of DC in the distance. The Terrace features a patio covered by a pergola, which can accommodate an intimate seated ceremony or reception. Moving indoors to the Parlor you’ll find sleek marble floors, modern gold finishes, and plush contemporary furniture, perfect for cocktail hour. The Parlor features high ceilings, an outfitted bar, a catering kitchen, elevators, and floor-to-ceiling windows with two access points to the Terrace. Just off the Parlor is the George Washington room, which has a full wall of windows that opens onto the patio, creating a seamless indoor/outdoor feel. This room can be used for a seated indoor ceremony, reception, and/or dancing, and is outfitted with state-of-the-art AV equipment.

BARCA is Old Town Alexandria's premiere riverfront neighborhood restaurant with a festive coastal vibe. Located in Robinson Landing, BARCA (Spanish for boat) styles shipyard chic and Catalonian coastal influence into a waterfront Pier and Wine Bar. Both indoor and outdoor locales serve up Spanish-Mediterranean small plates, wine, sangria, and cocktails plus weekend brunch. ‍ The Pier was built on a commercial shipping pier and is anchored by an industrial freight container that doubles as the bar. Sip, nosh, and soak up the sun along the majestic Potomac River against the backdrop of the Nation's Capital in the distance.

An homage to 19th-century mathematician Ada Lovelace, Ada’s offers panoramic Potomac River views and features wood-fired prime steaks, fresh seafood and vegetarian fare. ‍ The spacious, contemporary restaurant features 160 indoor seats, including a 32-seat private dining room, and 100 seats on the outdoor patio. The stylish interior provides a warm, modern feel with 15-foot floor-to-ceiling windows and inviting booth seating. A unique wood-burning grill is the central component to the open-concept kitchen, nestled under sweeping hull-like wood paneling, and accented with vibrant red tiles. Original art features Ada, her father, the poet Lord Byron, and other literary figures such as Jane Austen, Mary Shelley, and Emily and Charlotte Bronte. ‍ Ada's talented culinary team has created a variety of delicious, made-from-scratch menus. Options range from delicious hors d’oeuvres to decadent buffets to multi-course plated meals.

We are a boutique hotel of 107 rooms with just under 5,000 sq. ft. of flexible meeting space. Located in historic Old Town Alexandria, our indoor and outdoor space available all year round features bright, natural lighting with a neutral backdrop to be transformed and customized to suit your vision. Discover a perpetual Saturday state of mind at the Lorien Hotel & Spa in Alexandria. Here, life is lived in balance. Work and play. Productivity and pampering. Going full speed and slowing down. Being so close to Washington, DC makes it a breeze to be swept up in the energy of the capital, and as the only hotel and spa in Alexandria, a celebrated urban escape is just a step away.

Edison Ballroom, our largest venue, is an exquisite backdrop with column lights and gold chandeliers Take advantage of our Hopkins Foyer and Pre-Function Area for your lively cocktail hour Our Wedding Specialists will ensure your dreamlike reception is flawlessly planned and executed Work with our culinary staff to create a personalized dining experience that pleases your palate With our cutting-edge AV equipment, bring wedding toasts, slideshow and entertainment to life Receive exclusive rates on your Alexandria Old Town happily-ever-after with our group reservations

Located in Annapolis, Maryland, The Great Hall is a blank canvas for your design and creativity, with laminate wood plank flooring and neutral wall color with white trim. It’s a stunning and affordable venue suited for wedding receptions, business meetings and conferences, family reunions, birthday parties, holiday parties, and quinceañera with plenty of parking and a large warming kitchen for catered events. The Great Hall rental fee includes round and rectangle tables with upholstered banquet chairs, WIFI, audio and visual equipment and an opportunity to include a beautiful adjacent courtyard with fountain.

The Osprey's at Belmont Bay is a charming waterfront venue filled with natural beauty and a laid back luxury. With the picturesque Occoquan River providing a naturally breathtaking backdrop, the venue features a beautifully adorned ballroom and spacious accommodations for up to 146 guests. Our outdoor ceremonies are truly enchanting with a flagstone aisle leading to a pergola framed by a beautiful waterfront view.

District Winery hosts full-service weddings for up to 200 guests. The first working winery in Washington, DC, District Winery is located in Navy Yard along the Anacostia River. Our modern, sophisticated, waterfront wedding venue with floor to ceiling windows, an outdoor terrace, and sweeping river views is the ideal venue for your wedding. District Winery include our highly regarded wedding cuisine and wines made onsite. Executive Chef Christian Fischhuber brings years of international culinary expertise to our venue, as he oversees every detail of your menu. Couples work with a District Winery event manager who will assist with all of the details, from helping curate the perfect menu to coordinating with vendors to ensure seamless execution. All District Winery weddings are turnkey and include the use of our custom walnut tables, chairs, high top tables, bar stools, marble topped bars, china, glassware, flatware, linen napkins, printed menus, table top items to enhance your decor.

In Italian, “osteria” means a place where the owner “hosts” guests. The restaurant offers dinner seven nights a week. The open kitchen allows for guests to watch the action of their meal preparation unfold. Corporate Executive Chef Bill Dorrler oversees the kitchen operations at Osteria Morini. The wine list was curated to include wines native to this part of Italy. Osteria Morini received two and a half stars from the Washington Post and two and a half stars from Washingtonian Magazine. Zagat and Thrillist also consistently rank it among best Italian in DC. We look forward to welcoming you to Osteria Morini.

Conduct successful business meetings and events at our Washington, D.C. hotel. Our meeting and event spaces feature more than 3,600 square feet for business events, conferences, weddings, and social celebrations. Located close to Reagan National Airport, our D.C. meeting spaces offer a modern, intimate feel and the latest technology so your events are seamless and inspired. Surrounded by the energy of the Capital Riverfront District, our hotel is designed for connecting, collaborating and celebrating in our nation's capital.

Your history starts here when you say “I do” at our exquisitely rehabilitated Civil War-era Naval Hospital, which was commissioned by President Lincoln in 1864. If you’re looking to plan for the future, whether you’d like an outdoor wedding ceremony in our beautifully landscaped gardens, an indoor ceremony in our light-filled rooms with 14-foot high ceilings and 8-foot windows, or something in between, your wedding and reception will be a timeless, romantic celebration to last the ages. The unique elegance of Hill Center and its exquisite campus comes together with today’s amenities to give you contemporary convenience with historic charm.

We are a nonprofit organization, created by DC Water in November 2016. Our objective is to relieve the strain on DC Water ratepayers by marketing DC Water’s products and technologies, generating revenue and cost savings as a result.Make your next event a unique one at the new DC Water headquarters, HQO, in Navy Yard. Each of our event spaces offer stunning views of the Anacostia River. Constructed with undulating glass, this LEED Platinum + certified building sits on the edge of the river. A 360-degree view awaits you when you reach our rooftop.

Duke’s Grocery is an East London-inspired gastropub featuring DC’s favorite burger, hearty portions and international flavors, and a 40-seat coppertop bar in the heart of Navy Yard. Guests can enjoy 4pm-7:00pm Happy Hour Mon-Fri, bottomless brunch cocktails on the weekends, and massive portions daily.