FitBride by Lee

Styles: Classic, Glamorous, Natural

About FitBride by Lee

FitBride by Lee

The FitBride Experience is a 12-week program designed to help women look and feel their best on their wedding day. Our 360 service is tailored towards brides of all fitness levels and includes a customized gym or at home training program based on your goals, body type and dress style; comprehensive nutrition guidance, including a personalized macros plan and deep dive into portion control and food labels; access to FitBride Recipe Books; access to private app with both video and written exercise demonstration and 1:1 communication with Coach; 2x monthly accountability calls with Coach (Zoom); 2x monthly physical progress check-ins with Coach.

FitBride by Lee isn't your average wedding bootcamp. We go beyond just aesthetics and offer a holistic program that integrates fitness, nutrition and mindfulness coaching to create lasting results. Powered by a team of certified personal trainers and wellness experts, we craft customized programs that fit your unique lifestyle and goals while educating you on long-term, sustainable healthy habits. Described as a transformative experience, our clients have noted significant weight loss, increased strength and confidence leading up to their wedding day - and beyond. Please note we offer our services both in person (NYC) and virtually.

Services

Service categories

  • Fitness and wellness
  • Styling

Services & specialties

  • Pre-wedding beauty prep
  • Nutrition services
  • Private fitness training

Specialty styles

  • Classic
  • Glamorous
  • Natural

Reviews

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5.0 out of 5

2 reviews

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  • The Best in the Biz

    •Verified review
    •Alexa D.•Nov 19, 2024

    Coach Lee was and has been one of the greatest investments I've ever made in myself. Initially, I reached out to her to tone up for my wedding, but now that the wedding is over, I genuinely find so much joy in working out with her weekly. Working with Lena has been more than just losing weight - it's been a journey to learning how to make smarter decisions to look and FEEL my best. Whenever I look at pictures from my wedding, I can see how confident I felt in not only how I looked, but also in how I felt on the big day, leading up to it and all the days that have passed since. Yes, Lena is tough and will push you - but she is SO SO SO supportive. She truly wants the best for you. aaaaand she does a great job getting you there. Her knowledge in regards to weight training, body recomposition and nutrition breakdown is extremely impressive. Without that knowledge, my before and after photos would not look the way they do. Whenever my friends (myself included) see those photos, they are blown away by the difference. If you want to tone up, lose weight and change your lifestyle all at the same time - then Coach Lee is worth every penny. It's never too late to invest in yourself. DO IT!

  • Best Wedding Decision!

    •Verified review
    •Jenna R.•Nov 18, 2024

    Investing in Coach Lee was by far the best decision I made throughout the entire wedding planning process (and I'm sticking with her post wedding!). After seeing the incredible results from another FitBride/friend I had to try the program myself. Unlike many other trainers, Lee does not take a one size fits all approach -- she tailors your workouts to help you look and feel your best in your wedding dress, educates you on tracking macros and provides nutritional guidance in a way that doesn't make you feel like you are depriving yourself. Not only did Lee help me reach my fitness/weight goals, but she also provided me with the tools necessary to maintain a healthy lifestyle, especially on the weekends where bad habits often kick in. Lee held me accountable and taught me the importance of strength training and cooking at home. Lee is super knowledgeable in all facets of health and fitness. Her commitment to form and technique and ability to work around injuries is unmatched. Lee is supportive, dedicated and personable -- she's more than a trainer, she's also a friend. Lee is the GOAT and has single-handedly changed the way I perceive diet and exercise. Because of Lee I feel stronger, happier, healthier and more confident. I'm thrilled to be continuing my journey with her and achieving a new set of goals. You will not regret boarding the FitBride train!

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