FitBride by Lee
Packages
Styles: Classic, Glamorous, Natural
About FitBride by Lee
FitBride by Lee
The FitBride Experience is designed to help women look and feel their best on their wedding day. Our 360 service is tailored towards brides of all fitness levels and includes: customized gym or at home training program based on your goals, body type and dress style; comprehensive nutrition guidance, including a personalized macros plan and deep dive into portion control and food labels; access to FitBride Recipe Books; access to private app with both video and written exercise demonstration and 1:1 communication with Coach; 2x monthly accountability calls with Coach (Zoom); 2x monthly physical progress check-ins with Coach.
FitBride by Lee isn't your average wedding bootcamp. We go beyond just aesthetics and offer a holistic program that integrates fitness, nutrition and mindfulness coaching to create lasting results. Powered by a team of certified personal trainers and wellness experts, we craft customized programs that fit your unique lifestyle and goals while educating you on long-term, sustainable healthy habits. Described as a transformative experience, our clients have noted significant weight loss, increased strength and confidence leading up to their wedding day - and beyond. Please note we offer our services both in person (NYC) and virtually.
Services
Service categories
- Fitness and wellness
- Styling
Services & specialties
- Pre-wedding beauty prep
- Nutrition services
- Private fitness training
Specialty styles
- Classic
- Glamorous
- Natural
FitBride by Lee packages
In Person Training - NYC
FitBride isn't your average bootcamp. We're a holistic wellness experience designed to empower brides-to-be on their journey to feeling confident and strong inside and out on their wedding day. By integrating fitness, nutrition and mindfulness coaching, we craft personalized programs that fit your unique lifestyle and goals and give you the tools to thrive well after the wedding bells ring. Work with us in person at our gym in Chelsea, Manhattan.
- Train with a Coach in person 2x per week
- Customized workouts in your own home or gym
- Personalized nutrition guidance
- Learn about your custom macros
- Recipe Book & Snack Book
- Accountability coaching calls 2x per month
- Bi-weekly check-ins/adjustments
- 24/7 access to our app
- $$$
Virtual Training - via Zoom
FitBride isn't your average bootcamp. We're a holistic wellness experience designed to empower brides-to-be on their journey to feeling confident and strong inside and out on their wedding day. By integrating fitness, nutrition and mindfulness coaching, we craft personalized programs that fit your unique lifestyle and goals and give you the tools to thrive well after the wedding bells ring. Work with us from anywhere via Zoom.
- Train with a Coach via Zoom 2x per week
- Customized workouts in your own home or gym
- Personalized nutrition guidance
- Learn about your custom macros
- Recipe Book & Snack Book
- Accountability coaching calls 2x per month
- Bi-weekly check-ins/adjustments
- 24/7 access to our app
- $$
In App Coaching - Online Only
FitBride isn't your average bootcamp. We're a holistic wellness experience designed to empower brides-to-be on their journey to feeling confident and strong inside and out on their wedding day. By integrating fitness, nutrition and mindfulness coaching, we craft personalized programs that fit your unique lifestyle and goals and give you the tools to thrive well after the wedding bells ring. Work with us through our dedicated app.
- Customized workout plan
- Plan designed for home or gym
- Personalized nutrition guidance
- Learn about your custom macros
- Recipe Book & Snack Book
- Accountability coaching calls 2x per month
- Bi-weekly check-ins/adjustments
- 24/7 access to our app
- $
Reviews
Write a review5.0 out of 5
8 reviews
Literally the best
I got married in mid October 2023 and started working with Coach Lee at the end of May 2023. I had put on some weight during my courtship with my now husband, and was really looking to lose some lbs/tone up before our big day. Since I had such a short timeline, I wanted to look into a resource that would provide both knowledge, structure and accountability. The entire FitBride team is amazing. Upon joining, I was acclimated to the program by Lauren, who I would contact to schedule my sessions and any needed reschedules. I trained in person with Coach Lee once a week, once virtually, and the rest of the workouts I did on my own using FitBride's app. The whole process felt completely customized to my goals and my schedule. In addition to having most my workouts with Coach Lee, I did a few sessions with Coach Kara when I needed a reschedule & Coach Lee was unavailable. Everyone I worked with in the FitBride family is enthusiastic, supportive, and encouraging. In addition to the workouts, every other week I would have a coaching call with Coach Lee. On these calls, we would goal set for the upcoming two weeks, and Coach would answer any questions I had about my diet or exercise program. I was never provided a set meal plan, but rather was given the tools to come up with my own meal plan, using macros for guidance. I never felt deprived and as the weeks went by, the habits I learned felt natural & results started to show. Sadly, I lost my father to cancer two months before my wedding. The entire FitBride family provided immense support during such a trying time. Coach Lee gave me time to mourn, but also encouraged me to not let it overtake me and stay focused on my goals. I felt amazing on my wedding day, both mentally and physically. I followed Coach Lee's guidance, and the results were obvious. In 4.5 months I worked with FitBride, I had lost 18.4 lbs, lost 14 inches total body, and dropped 7% body. I gained muscle definition that I hadn't had in years. On our honeymoon in Hawaii, my husband and I did a surfing lesson. I had the best endurance of anyone in the lesson and was able to go for 90 minutes. FitBride helped me slim down for my wedding, but it also helped me gain endurance, strength, and confidence. I value Coach Lee's knowledge so much that I decided to continue training with her virtually after my wedding and still practice most of the healthy habits I learned from her leading up to my wedding. I wholeheartedly cannot recommend FitBride enough 3
Response from vendor•Jan 2, 2025Maryam, you were such a great client through this whole journey. I enjoyed training you and watching you get excited for all your small and big victories. You showed up for every coaching call ready to take notes, learn and ask questions. I loved when you asked me my opinion on your dresses. You looked incredible for both your rehearsal dinner and the wedding. Watching your journey made me smile and I’m so glad to continue to train you and keep you healthy and strong! 💪So worth it!
I truly mean this when I say that doing the FitBride program with Coach Lena was the best decision I could have made! I found the program on instagram and I noticed all the amazing results other clients were getting. I was always a very fit and athletic person growing up. However, I noticed over the past few years I was getting into bad eating habits, not working out, and constantly worrying about my weight. I would try to start a "diet" and workout program, not knowing what I was doing. I decided to do an online program, which allowed me to meet with Coach Lee every two weeks via zoom. She gave me a custom program with meal suggestions and tips, plus workouts 4-5x weekly. She has so much knowledge and knows exactly what she is doing. I ended up losing almost 20lbs before my wedding and I gained back so much confidence to feel like myself again. I even decided to re-join again after my wedding. I would highly recommend this program!
Response from vendor•Jan 2, 2025You were such a pleasure to coach from day one. :) I’m so glad this program and working with us gave you back your confidence. You were consistent and dedicated to the program. You took my suggestions and feedback and used them to create even more results. Thank you for trusting in me to give you the tools to create this amazing transformation. You looked incredible on your wedding day and smiling with happiness.One of a kind approach- someone on your team
FitBride by Lee was an absolute pleasure to work with. She was so easy to communicate with, whether by text, email or through the platform. If I had a question or updates before our biweekly meeting, she was there to answer them. She has been so incredibly flexible and felt like I had someone on my team who understood how difficult a resident physician schedule can be (every four weeks is a different schedule but mostly working 6 days a week 12 hours a day). With my schedule I felt like I wouldn’t be able to lose the ten pounds I needed and yet the team was there, flexible with their training times and so encouraging and helped me achieve my goal. She tailored each month to the schedule I was in, encouraged me to keep up my protein intake, to workout whenever I could but also to rest when needed. FitBride by Lee went above and beyond to ensure I looked and felt my best on my wedding day and even beyond. I cannot recommend Lena and her team enough!
Response from vendor•Jan 2, 2025You were such a pleasure to train! You consistently showed up and gave 100% even during your busiest work weeks. Your discipline and commitment both in the gym and with tracking macros/meal prep paid off. Thrilled that we have continued training together post wedding :)Fit Bride Review
Fit bride was amazing at helping me feel my best before my wedding! Both Heather and Lena helped make my program very personalized to my goals and helped encourage and support me throughout the process. I have become so much stronger since working with them and have continued to train with Heather even after my wedding! Couldn’t recommend this program enough.
Response from vendor•Jan 2, 2025Thank you Emma for trusting in us on your journey. I love to hear you felt stronger and supported the whole way through. You looked stunning on your wedding day and I’m so happy that you are continuing to train with us :)
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