Manitou Springs was originally developed to be a "scenic health resort," due in large part to its natural mineral springs which were thought to have curative properties. Today, visitors can take a self-guided walking tour to taste-test water from the eight springs, each of which is said to have a distinct flavor. Because the springs are spread out around the town, this "tour" is a great way to see the town of Manitou Springs while getting a taste of its history. Stop at the Visitor Center for a walking map, more information on the springs, and a "sampling cup!"
This site holds preserved cliff dwellings of the Ancestral Puebloan people, which visitors can walk through and explore. The on-site Ancestral Puebloan Muesum also displays exhibits of pottery and tools. As everything is self-guided, the site can be toured in about an hour, or can be explored in greater depth with more time.
These natural caves were discovered in 1881, and their fascinating natural beauty has put them among the longest-appreciated attractions in Colorado. Take the family-friendly "Discovery Tour" or a spooky candlelit "Haunted Lantern Tour" to see the cave formations up close. Above ground, the site also boasts a ropes course, zipline, and climbing wall.
If you're really looking for a workout, check out the Manitou Incline, a cable-car track turned hiking trail. With an elevation gain of nearly 2000 feet over less than one mile, this hike is notoriously difficult, but the view from the top is stunning... or at least, that's what I've been told :) Incline visitors are asked to make a free online reservation before hiking in order to help manage the number of people on the trail. Reservations can be made up to 8 weeks in advance at https://cityofcoloradosprings.aluvii.com/store/shop/productdetails?id=1&productId=1
The beautiful rock formations at Garden of the Gods have earned it a designation as a National Natural Landmark. Whether you want to hike, bike, or just drive through in your car, there are many ways to tour the park. You can also check out the Visitor and Nature Center to find exhibits on the park's geological formation-- including the dinosaur fossil found there!